Wednesday, September 14, 2011

Season Rice, Veggie Stir Fry, Season Halibut

Hello bloggers/followers,

Tonight i was inspired to make something simple because I was hungry so I made some season rice, veggie stir fry and season halibut...below are pictures of the food and recipe for each dish I made so you can try to make it yourself.

my plate 
Season Rice 

3 cups of rice
2 table spoon of oil
6 cups of water
1 tsp curry
1 tsp garlic pepper seasoning
1 tsp chicken boulion

prep time: 5 minutes
cook time: 25 minutes




cooked stir fry
Veggie Stir Fry 



1/2 yellow, red, green bell peppers
1/2 tbsp garlic pepper season
1 tsp chicken boulion or as much as needed
Brocoli as much as you like

1.cut peppers in strips
2. add tbsp oil to pan heat for 2 minutes
3. add cut peppers and brocoli to pan cook for 6 minutes or till tender not over cooked
prep time: 10 minutes
cook time: 6 minutes or till tender


cut veggies











Season Halibut 

Sprinkle of everything on both side of the fish
Garlic pepper seasoning
fish and white meat rub
fish season (don sazon)
chicken boulion
paprika

Prep time: 5 minutes
cook time : 7 minutes on each side
Cooked 


uncooked 


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